Cardiac arrest/Arrhythmia?

Cardio Mitosis is the duplication of Cardiac cells in your heart. Think of it as Cirrhosis of the heart. The best thing you can do is 1. stop drinking, 2. Healthy diet, 3. Start slow but exercise such as running, cycling, swimming, low intensity low impact exercise. and attempt to keep your heart rate between 40-60 percent of you max Heart rate which you figure out by subtracting your age from 220.